Adaptive Scuba

Adaptive Yoga Anchor

Adaptive Scuba

Interested in adaptive scuba diving?

Listen to our recent webinar to learn more

Adaptive Yoga

PVA is offering FREE adaptive yoga classes on Mondays and Wednesdays at 2:00 pm EDT, and Saturdays at 11:00 am EDT.
Join experienced yoga instructor and active PVA community member Audrey Lee as she teaches yoga for all ability levels, even first-timers! Classes will be held over Zoom conferencing. Class is inclusive and open to anyone and anybody interested.

Watch a sample class - passcode: #7dvDpB6

Air Rifle Anchor Tag

Recent Yoga and Meditation Webinar

Discovering the Importance of Mindfulness with special guest speakers Darnell McDonald and Dr. Audrey Lee

View the Zoom Recording Here 
Passcode: qsbf59V!

Air Rifle Instruction

PVA Sports Program Manager, John Arbino, is providing precision Air Gun Instruction from the comfort of home. He is an accomplished rifle marksman and has attended the Advanced Rifle Coach school at the Olympic Training Center. Air Rifle Session 107 dates:

May 27, 2021 at 3:00 pm ET - Good training v. Bad training
June 3, 2021 at 3:00 pm ET - Equipment & Classification
June 10, 2021 at 3:00 pm ET - Developing the Shot Plan
June 17, 2021 at 3:00 pm ET - Mental components of competition and Goal setting
June 24, 2021 at 3:00 pm ET - Dry Fire training and Match Preparation

Register Now

Those who register will receive a Zoom link for the session.

Boccia Anchor

Watch a sample class

Book Club Anchor

Boccia

Session 104 will begin April 29^th. This three-week course will cover everything from the history of boccia to rules of the games and adaptive equipment used to make boccia accessible.

Register Here

Watch a sample class

Please email John Arbino JohnAR@pva.org  if you have any questions.

Book Club

Our book club will be taking a summer break, but please keep reading; and we look forward to meeting up again in the Fall and getting back to our lively discussions!
 

E-Sports Anchor

Recent Book Webinar
David Davis author of “Wheels of Courage:  How Paralyzed Veterans from World War II Invented Wheelchair Sports, Fought for Disability Rights, and Inspired a Nation.” 

View Zoom Recording Here
Password: nej#&xM8 

For questions, please email MaryH@pva.org.

Fitness Anchor

Nutrition Anchor

Fitness Training

Register for Fitness Training

View Informational Webinar Recording

PVA Sports and Recreation in collaboration with Peaks and Arrows will provide training sessions conducted on Mondays and Wednesdays live from 12:25 pm to 1:00 pm. EST.

• Shoulder health for wheelchair users
• Classes are adaptable for all levels of ability
• Friday class is available by video on demand 

Please contact KeithC@pva.org for more information.

Spin Classes Anchor

Nutrition Classes

Are you interested in eating healthier? Join us monthly the 2nd Thursday of every month at 2:00 p.m. ET for 30-minute nutrition classes taught by Dr. Audrey Lee. Dr. Lee is a sports nutrition coach, performance coach, and an instructor for the PVA Yoga program.

The priority of the class will be on self-care, avoiding the need for pills or supplements, and eating foods that boost the immune system (especially during the pandemic).

Registration is now open, please register below.
Register here

Those who register will receive a Zoom link for the session.

Watch a sample class

Please email Mary Hobbs, Maryh@pva.org if you have any questions.

Lacrosse Anchor

Spin Classes

Join us for our virtual spin classes hosted by PVA handcycling. All classes take place via Zoom video conferencing and are led by a guest instructor.
 
Monday & Friday: 5-7 pm EDT
Tuesday & Thursday: 9-11 am EDT
Wednesday & Saturday: 12-2 pm EDT
 
To sign up, email handcycling@pva.org.
Bowling Anchor Link

Webinars

Wheelchair Lacrosse

Interested in Wheelchair Lacrosse? 
Listen to our recent webinar.

Webinars

Pickleball Webinar

June 10, 2021 at 1:00 pm ET
Special guest speaker, National Pickleball athlete Gizmo Hall

National Pickleball athlete Gizmo Hall has been playing professionally for over 3 years and has taken the Pickleball world by storm. He is a singles, doubles and mixed doubles player, and also a big proponent for the growth of adaptive Pickleball. Please mark your calendars and join us, as Gizmo shares his experiences, and introduces us to some of the best adaptive Pickleball athletes in the game.

Register Here

Those who register will receive a link to join the zoom meeting.
 

All About Bass Fishing Webinar

May 13, 2021 at 1:00 pm ET
Special guest speaker, Davy Hite, professional bass fisherman winning four major titles; Bassmaster Classic Champion, 2-Time BASS Angler of the Year, and Forrest Wood Cup Winner.