While we may not be able to provide our regular in-person adaptive sports programs just yet, your PVA Sports team is working hard to provide a variety of sports and recreation activities that you can participate in virtually. Please check back frequently as we will be adding new events and programs throughout the summer.

SitStrong Live Workout Program for Wheelchair Users

PVA is excited to be partnering with ADAPT Advanced to offer their new virtual ‘SitStrong’ live workout program -- FREE to PVA members and veteran wheelchair users. The program is designed to help you get stronger and feel better.

PVA and ADAPT fitness are working to offer the next sessions of live virtual exercise classes to meet YOUR needs. The next class schedule will be posted on August 1st. We look forward to having you join us! Please check back soon for updates.

Please email Keith Cooper if you have any questions.

Spin Classes

Join us for our virtual spin classes hosted by PVA handcycling. All classes take place via Zoom video conferencing and are led by a guest instructor.
Monday & Friday: 5-7 pm EDT
Tuesday & Thursday: 9-11 am EDT
Wednesday & Saturday: 12-2 pm EDT
To sign up, email

Adaptive Yoga

PVA is offering FREE adaptive yoga classes on Mondays, Weds, and Saturday at 11 am EDT.
Join experienced yoga instructor and active PVA community member Audrey Lee as she teaches yoga for all ability levels, even first-timers! Classes will be held over Zoom conferencing. Class is inclusive and open to anyone and anybody interested.

Click here to register.

Air Rifle Instruction

PVA Sports Program Manager, John Arbino, is providing precision Air Gun Instruction from the comfort of home. He is an accomplished rifle marksman and has attended the Advanced Rifle Coach school at the Olympic Training Center. Join one of the weekly Zoom calls where we discuss everything from Shot Plans to Spring Stands.

Classes take place Thursdays, at 3 p.m. EDT.

Classes will resume on Thursday, July 30th and continue through August 27th.

Click here to register.

Please email John Arbino if you have any questions.

Nutrition Classes

Are you interested in eating healthier? Join us Thursdays at 3:00 p.m. ET for 30-minute nutrition classes taught by Dr. Audrey Lee. Dr. Lee is a sports nutrition coach, performance coach, and an instructor for the PVA Yoga program.

The priority of the class will be on self-care, avoiding the need for pills or supplements, and eating foods that boost the immune system (especially during the pandemic).

Registration is now open, please register at

Please email Travis Greaves if you have any questions.

Book Club

All are invited to join us at our monthly PVA Virtual Book Club discussions. Books are selected randomly per attendees recommendations, and lively discussions are held via Zoom every four weeks. It’s a fun way to connect virtually! Sign up here today.
For questions, please email